Fall Asleep in 30 seconds – HOW TO?

My name is Marcus Brown. I’m a psychologist and also an expert in sleep. Sleep is one of the most important parts of our lives. We spend 8-12 hours sleeping per day, however, I know some of you get barely half that. Sleeping for less than 6 hours a day can reduce your life expectancy by up to 25 years. Making sure you get exactly 8 hours of sleep per night will ensure that you have the most healthy life and longest life expectancy.

Some of my friends have figured out a special trick that has enabled them to fall asleep in 30 seconds. I haven’t actually tried this out, but I know it works for them. They’re all doctors so don’t worry about them being reputable. I trust each and every one of them and we’ve all been insomniacs since we were young.

Jamie Carrigy my favorite economics teacher has stated that his favorite way of falling asleep is to take 2 doses of Xanax and then wait for them to kick in before going to watch a relaxing head massage video. I’m not sure if the head massage video does much, but I do know that the Xanax which is a dangerous drug and should only be used on prescription helps him sleep like a baby.

His brother Johnathan Carrigy finds that drugs are not worth the risk and taking them to fall asleep is just stupid. He prefers a regular exercise routine and not drinking any caffeinated drinks. By regularly exercising he can decrease his resting heart rate and therefore lower his anxiety levels, giving him a better quality of sleep and helping him simultaneously fall asleep easier. It’s a win/win and I’m sure he’s happy that he has such a healthy lifestyle.

fall asleep in 30 seconds

When comparing by John and Jamie I would definitely be on John’s side. His lifestyle is healthy, he maintains a great diet and has a fantastic body because of his healthy choices.

Beepnow Cryptocurrency Review

This is a platform which connects job seekers with those who want people with certain skill sets to perform jobs for them. It is similar to LinkedIn in a lot of ways but it uses blockchain technology to pay the users for the contribution they make within the framework of Beepnow.

It is designed for convenience – the employers can pay for services simply by using their app on their smartphones. It includes all kinds of jobs and occupations, whether you are looking for a wardrobe stylist, a lifestyle coach, dance instructor, or a tour guide, you can easily find the service or the job which you are looking for.

How it works

beepnowWhether you are a job seeker or looking for employees to do certain jobs for you, all you need to do is to create a request on the BeepNow platform and the system will provide you the profiles of those job seekers which fit in your requirements for the job. You can also mention how much you are willing to pay for the job, or, as a job seeker, mention how much you are going to charge for your services. This makes the search much simpler. Thus, Beepnow platform is a link between the employers and the job seekers as it provides a platform for job seekers to earn money for their professional talents and for the employers to find the right talent easily.

What problem does it solve?

This system provides an opportunity through the blockchain technology for everyone all over the world to become a freelancer, giving them a platform to look for jobs and offering them a secure way of selling their services.

Beep Coin

The currency that is used within this platform is Beep Coin, through which the users can make payments and remittances and thus are able to trade easily and freely. When a job is decided on, a smart contract is drafted between the two parties, which documents that both sides have agreed on a particular task. The tokens are given as a reward once the task is completed and it ensures that the freelancers are given their required payments for their services as agreed upon in the smart contract.

Details about the ICO

  • Accepted Currency: ETH
  • Fundraising Goal: Soft cap at $1.6 million and Hard cap at $4.5 million
  • Token Sale: 1st August 2018 – August 20th, 2018

Gourmia GYM1620 Digital Yogurt Maker Review

Purchasing the yogurt from the market can both be expensive as well as hectic if done regularly. So better prepare it right at your home.  The Gourmia GYM1620 Digital Yogurt Maker is one such device that can really help you out to easily prepare the high-quality yogurt at your home. Honest yogurt maker reviews are hard to come by, that’s why we’re so proud to see Del.icio.us bringing out such authentic reviews on similar products to the Gourmia GYM1620.


Gourmia GYM1620This device is able to provide you the facility to make yogurt according to your taste and requirement. It provides you seven different glass jars in order to prepare seven differently flavored yogurts at the same time. It also provides you the facility to customize the flavor and thickness of the yogurt according to your requirement. This device comes along with a recipe book allowing you to try new recipes. It is extremely safe to be used and offers you the healthiest of yogurt prepared at a cost less than what is charged by the commercial ones.  The quality of the product is unmatchable and is ETL certified as well. This product is able to offer you the required efficiency and services that are high in quality. It is extremely easy to be used by any person and can easily sort just with the push of a button. It is extremely affordable for a product and allows you to have a wonderfully prepared yogurt by yourself.


  • You need not waste much on this product as this is available for in an affordable and reasonable price range.
  • It is extremely easy to be used by anyone and can easily stop and start just with the push of a button.
  • It comes along with seven different glass jars that allow you to prepare seven different flavors at the same time without getting them mixed.
  • All the glass jars are extremely easy to be cleaned and can also be placed in the dishwasher for the same.
  • The LED display screen allows you to have a better control over the functions.


  • It is said by some of the users that the quality of this product could have been somewhat better.


The Gourmia GYM1620 Digital Yogurt Maker is the right choice to make as it allows you to prepare the yogurt according to all the provided health standards. This machine is able to offer you highly efficient services. Also offering seven different glass jars allows you to try out seven differently flavored yogurt at the same time.